Weigh In record (no journal entry) for 06 September 2018
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78 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2285 kcal
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Fat: 133.05g | Prot: 169.82g | Carbs: 96.78g.
Breakfast: Olio Extra Vergine di Oliva, Hero Marmellata Light Frutti di Bosco, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Esselunga Piselli Novelli Surgelati , Nostromo Tonno all'olio d'oliva. Snacks/Other: Alesto Arachidi Tostate e Salate, Mister Nut Mandorle al Naturale, Myprotein Impact Whey Protein, Biovita 55 Protein Bar. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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