Weigh In record (no journal entry) for 06 September 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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883 kcal
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Fat: 28.33g | Prot: 39.18g | Carbs: 119.09g.
Breakfast: Pınar Yarım Yağlı Süt, Ekici Süzme Peynir, Tam Buğday Ekmeği. Lunch: Fanta Fanta, Mis Tam Yağlı Yoğurt, Kıymalı Makarna. Snacks/Other: Yeşil Elma. more...
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Gaining 0.7 kg a Week
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