Weigh In record (no journal entry) for 06 September 2018
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1218 kcal
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Fat: 36.56g | Prot: 62.11g | Carbs: 168.58g.
Breakfast: Central Lechera Asturiana Leche Entera, Alpro Leche de Avellanas, Nesquik Cacao en Polvo. Lunch: Royal Gelatina Tropical, Monter Lomo Embuchado, Serrano Pechuga de Pavo Finas Hierbas, Danone Yogurt Natural, Melón . Dinner: Sandía, Nestlé Crunch Chocolate, Hacendado Pizza Barbacoa. Snacks/Other: Mahou Cerveza Clásica. more...
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Losing 0.2 kg a Week
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• Chuches •'s Weight History
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