Weigh In record (no journal entry) for 06 September 2018
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69.7 kg
Lost so far: 17.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1258 kcal
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Fat: 52.49g | Prot: 80.36g | Carbs: 120.02g.
Breakfast: Арбуз. Lunch: Finn Crisp Хлебцы Ржаные Original, Котлеты на пару. Dinner: Finn Crisp Хлебцы Ржаные Original, Атяшево Окорочок, Кубанский Молочник Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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