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gegeoslima
Journal
06 Sep 18
gegeoslima's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
95.2 kg
Lost so far:
4.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
97 kcal
Fat: 0.17g | Prot: 0.82g | Carbs: 22.96g.
Breakfast:
Mandioca Cozida (Cozinhado sem Adicionar Gordura).
more...
3287 kcal
Exercise:
Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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gegeoslima's Weight History
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