Weigh In record (no journal entry) for 06 September 2018
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68.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1181 kcal
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Fat: 48.86g | Prot: 43.34g | Carbs: 140.69g.
Breakfast: Колбаса Докторская, Армпродукт Хачапури с Сыром. Lunch: Белый Хлеб, Пшенная Каша с Тыквой. Dinner: Блины на Кефире. more...
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Losing 0.1 kg a Week
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keissy_k's Weight History
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