Weigh In record (no journal entry) for 06 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2018:
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1403 kcal
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Fat: 44.21g | Prot: 59.93g | Carbs: 195.54g.
Breakfast: Domatesler, Kepekli Ekmek, Yumurta Omleti. Lunch: Tam Yağlı Sade Yoğurt, Etli Lazanya. Dinner: Nohut Yemeği, Kepekli Ekmek, Tarhana Çorbası. Snacks/Other: Siyah Üzüm. more...
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numlock__'s Weight History
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