Weigh In record (no journal entry) for 06 September 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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639 kcal
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Fat: 21.48g | Prot: 84.73g | Carbs: 29.64g.
Lunch: Contra-filé, Abobrinha, Ovo Mexido. Dinner: Naturovos Albumina, Optimum Nutrition Whey Protein. Snacks/Other: Maçã. more...
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Gaining 3.5 kg a Week
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nayna no foco's Weight History
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