Weigh In record (no journal entry) for 06 September 2018
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68.7 kg
Lost so far: 12.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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641 kcal
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Fat: 22.21g | Prot: 52.75g | Carbs: 54.71g.
Breakfast: Veneza Queijo Minas Frescal Light, Nescafé Café Solúvel Granulado Matinal, Tirol Manteiga Extra Light, Sadia Peito de Peru Light, Thabrulai Pão Integral com 7 Grãos e Castanha do Pará. Lunch: Peito de Frango. Snacks/Other: Yakult Leite Fermentado. more...
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Losing 1.1 kg a Week
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Daniela Feddersen's Weight History
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