Weigh In record (no journal entry) for 06 September 2018
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48.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1016 kcal
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Fat: 16.73g | Prot: 34.63g | Carbs: 188.28g.
Breakfast: Творожная Запеканка. Lunch: Фруктовый Йогурт (Полностью Обезжиренный). Dinner: Груша, Конфета, Груша, Шоколадное Мороженое. more...
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Losing 0.1 kg a Week
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tomashulga2's Weight History
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