Weigh In record (no journal entry) for 06 September 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 September 2018:
|
1361 kcal
|
Fat: 43.66g | Prot: 67.41g | Carbs: 181.84g.
Breakfast: Muesli (Fruits Secs et Noix), Yaourt aux Fruits (Non Gras), Raisins, Granola. Lunch: Fromage Blanc, Patate Douce, Steak de Bœuf, Tomates Rouges, Oignons, Lentilles Cuites. Dinner: Courgette, Champignons, Huile d'Olive, Sauce de Soja, Carottes Cuites, Blanc de Poulet (Peau Pas Mangée), Nouilles de Riz (Cuites), Oignons. Snacks/Other: Pancake Banane. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KawtarFarih's Weight History
|