Weigh In record (no journal entry) for 06 September 2018
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77 kg
Lost so far: 1.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1041 kcal
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Fat: 73.51g | Prot: 67.98g | Carbs: 25.02g.
Lunch: Olive Oil, Mushrooms, Cabbage Salad or Coleslaw with Dressing, Beef Steak. Dinner: Extra Virgin Olive Oil, Cheddar Cheese, Egg, Champ Sosis Ayam, Shirataki Mie Kering. more...
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Losing 2.8 kg a Week
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jeannese's Weight History
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