WhatKatieDid's Journal, 05 Sep 18

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Weigh In record (no journal entry) for 05 September 2018

69.4 kg Lost so far: 7.6 kg. Still to go: 5.9 kg. Diet followed: 100%.

View Diet Calendar, 05 September 2018:

1878 kcal

Fat: 67.21g | Prot: 88.46g | Carbs: 217.76g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Harris Teeter Italian Sausage with Pasta & Meat Sauce. Dinner: Harris Teeter Italian Sausage with Pasta & Meat Sauce. Snacks/Other: Waitrose Apple Juice, Mars Mars Bar. more...

1924 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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WhatKatieDid's Journal, 05 Sep 18

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WhatKatieDid's Weight History