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20.1 體脂肪
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48 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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903 kcal
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Fat: 36.85g | Prot: 29.12g | Carbs: 122.73g.
Breakfast: 花椰菜, 冬瓜, 番茄炒蛋. Lunch: 芒果, 炸雞排, 花枝丸, 素炒芹菜. Dinner: 小紅莓乾（加糖）, 全脂牛奶, 菜包, 黑咖啡. Snacks/Other: 旺旺 小小酥, 澳洲堅果, 統一生機 蔓越莓乾, 冰咖啡（加奶）. more...
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1149 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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catherineso's Weight History
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