Weigh In record (no journal entry) for 06 September 2018
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49.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1307 kcal
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Fat: 61.61g | Prot: 74.86g | Carbs: 110.45g.
Breakfast: Kerupuk Makanan Ringan, Ketupat, Kaldu Sapi, Petis, Kem Chicks Sayur Toge, Mie. Lunch: Santan, Tempe Goreng, Daging Sapi, Nasi, Mayora Mie Gelas Rasa Kari Ayam. Dinner: Sambal Goreng, Ceker, Nasi, Daging Sapi, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak). Snacks/Other: Kue Sus, Lemper. more...
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Gaining 0.2 kg a Week
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Nueverpurple's Weight History
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