Weigh In record (no journal entry) for 06 September 2018
|
59.4 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
276 kcal
|
Fat: 12.00g | Prot: 42.00g | Carbs: 0.00g.
Lunch: Aldi Rinder-Rumpsteaks. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silinda1964's Weight History
|