Weigh In record (no journal entry) for 06 September 2018
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77.5 kg
Lost so far: 17 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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187 kcal
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Fat: 9.79g | Prot: 16.26g | Carbs: 7.94g.
Breakfast: Pullman Pão Integral 12 Grãos Zero, Café, Sadia Mussarela, Sadia Presunto Cozido Magro, Quatá Creme de Leite, Tomates. more...
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steady weight
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beatrizsouzab92's Weight History
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