katiabecerrakon's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
59.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
2190 kcal Fat: 84.50g | Prot: 151.35g | Carbs: 221.36g.   Breakfast: Manzana Golden, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera, Granvita Avena 100% Natural e Integral, Plátano. Lunch: Jitomate, Pepino (con Cáscara), Espinacas, Lechuga, Bimbo Bimbo Vital, Aguacate, Arrachera, Queso Mozzarella, Sopa de Verduras. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Jitomate, Queso Panela, Cebollas, Arrachera, Tortillas de Maíz, Lechuga, Aguacate. Snacks/Other: Nescafé Café de Olla, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera, nature valley. more...
steady weight

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katiabecerrakon's Weight History


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