Weigh In record (no journal entry) for 16 August 2012
|
107.7 kg
Lost so far: 7.4 kg.
Still to go: 17.0 kg.
Diet followed: Poorly.
|
|
1070 kcal
|
Fat: 26.50g | Prot: 58.00g | Carbs: 158.00g.
Breakfast: cascadian farm chocolate chip, goldfish pouch. Lunch: alfredo pasta with chicken and broccoli. Dinner: laughing cow light creamy swiss, stacy's pita chips, Kashi Go Lean crunch, Honey Vanilla Greek Yogurt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T Lewison's Weight History
|