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depois de todas as jacadas da semana 😔
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71.4 kg
Lost so far: 16.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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966 kcal
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Fat: 27.03g | Prot: 55.69g | Carbs: 127.43g.
Breakfast: Mamão Papaia. Lunch: Uvas, Suco de Couve com Limão. Dinner: Molho Agridoce, Pepino (Descascado), Arroz Branco (Médio, Cozido), Sobremesa de Gelatina, Banana Prata, Ralston Goiabada Cremosa Cascão, Salmão no Forno ou Grelhado. Snacks/Other: Lacta Bis Xtra (45g). more...
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Losing 0.1 kg a Week
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saradenizia's Weight History
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