|
Yes I had meatballs for breakfast! Probably even weirder is that I split them up & had for breakfast AND lunch! There was so much going on I just wanted to make sure I had my protein! And I was yum!!! Mama Mia!!!
|
73.7 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1037 kcal
|
Fat: 47.48g | Prot: 107.53g | Carbs: 46.54g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Meatballs with Sauce (Mixture), Coffee. Lunch: Kroger Mozzarella String Cheese, Meatballs with Sauce (Mixture). Dinner: Cholula Original Hot Sauce, Mushrooms , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Snacks/Other: Lipton Diet Green Tea with Citrus, Honey , Raspberries , Fage Total 0% Greek Yogurt. more...
|
Losing 5.1 kg a Week
|