Weigh In record (no journal entry) for 07 September 2018
|
63.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
448 kcal
|
Fat: 10.56g | Prot: 21.08g | Carbs: 70.63g.
Breakfast: 荷包蛋, 貝果, 蘆筍, 拿鐵咖啡. Lunch: 藍莓. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angielovescats's Weight History
|