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半夜吃餅乾的後果🤣🤣🤣
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1699 kcal
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Fat: 107.39g | Prot: 118.59g | Carbs: 76.27g.
Breakfast: 黑咖啡, 台畜 培根, 荷包蛋. Lunch: 豬里肉（全塊，瘦肉）, 乾烤杏仁（無鹽）, 油炸豆腐, 韓式泡菜, 萬歲牌 夏威夷果, 盛香珍 無調味核桃仁. Dinner: 麥當勞 (McDonald's) 義式烤雞沙拉. Snacks/Other: 鴨掌, 台灣啤酒 爽啤酒, Costco 希臘優格, 金弘 花生醬, 生酮餅乾. more...
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1557 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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mariah6166's Weight History
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