Weigh In record (no journal entry) for 07 September 2018
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64.4 kg
Lost so far: 19.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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854 kcal
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Fat: 31.48g | Prot: 45.36g | Carbs: 111.20g.
Breakfast: 奇異果, 咖啡, 全脂牛奶, 馬修嚴選 原味優格. Lunch: 木耳, 綠辣椒, 炒豆芽, 玉米筍, 蘋果（去皮）, 番茄, 雞蛋（整個）, 奇異果. Dinner: 榨菜, 海帶芽, 豆腐, 水煮蛋. more...
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Losing 0.8 kg a Week
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Anyta tseng's Weight History
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