Weigh In record (no journal entry) for 07 September 2018
|
66 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
966 kcal
|
Fat: 54.16g | Prot: 102.80g | Carbs: 12.70g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Сибиржинка Творог "Традиция" 5%. Lunch: Простоквашино Творог Мягкий 0,1%, Сибиржинка Творог "Традиция" 5%. Dinner: Баранина. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|