bulten63's Journal, 07 Sep 18

Dax att ta tag i det igen
88.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
2060 kcal Fat: 54.84g | Prot: 79.99g | Carbs: 229.56g.   Breakfast: Banan, Whey-80, Filmjölk Jordgubb, Müsli Fruit, Kokt Ägg. Lunch: Coop Spaghetti, Coop Hamburgare. Dinner: Köttbullar av Nötkött, Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Starköl. more...
Gaining 0.2 kg a Week

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bulten63's Weight History


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