Weigh In record (no journal entry) for 07 September 2018
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100.7 kg
Lost so far: 8.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1120 kcal
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Fat: 47.50g | Prot: 85.00g | Carbs: 120.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Lunch: Luna Luna Protein Bar - Chocolate Salted Caramel, Panera Bread Grilled Chicken Caesar Salad. more...
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Gaining 1.6 kg a Week
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April Rochester's Weight History
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