Weigh In record (no journal entry) for 07 September 2018
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125.8 kg
Lost so far: 13 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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807 kcal
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Fat: 29.96g | Prot: 53.47g | Carbs: 79.34g.
Breakfast: Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Cambridge Smoothie Cherry & Strawberry Flavour, Banaanit. Dinner: Valio Aamupala 12%, Oivariini Vähärasvaisempi, Fazer Ruispuikula, Atria Kunnon Arki Lihapyörykät. more...
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Losing 4.2 kg a Week
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Onnellinenko's Weight History
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