Weigh In record (no journal entry) for 07 September 2018
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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430 kcal
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Fat: 19.05g | Prot: 49.32g | Carbs: 12.58g.
Breakfast: Мортадель Карпаччо из Куриной Грудки, Вареное Яйцо, Кофе с Молоком. Lunch: Fish House Крабовые Палочки, Куриные Котлеты в Духовке. more...
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Losing 4.9 kg a Week
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Екатерина291187's Weight History
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