Weigh In record (no journal entry) for 07 September 2018
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118.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2169 kcal
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Fat: 121.27g | Prot: 105.28g | Carbs: 152.77g.
Breakfast: Zespri Kiwi Gold, BioBio Apfelessig, Manako Kollagen Hydrolysat, Chia-Samen. Lunch: Erasco Leberknödel Suppe, Ja! Remoulade, Kartoffelsalat, OceanSea Alaska-Seelachs Paniert. Dinner: Champignons, Leinöl, Meggle Kräuterbutter, Snack Time Salatcup Maultaschen mit Joghurt Dressing. Snacks/Other: Orangen, Aldi Echter Stremel Lachs Natur. more...
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Losing 0.2 kg a Week
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destination100's Weight History
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