Weigh In record (no journal entry) for 09 February 2011
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108.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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522 kcal
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Fat: 22.23g | Prot: 16.36g | Carbs: 74.06g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Golden Delicious Apples, light Italian style meatball. Snacks/Other: Smokehouse Almonds. more...
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steady weight
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Downsize2012's Weight History
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