Downsize2012's Journal, 16 Aug 12

Hcg zero
116.5 kg Lost so far: 0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2012:
1474 kcal Fat: 62.55g | Prot: 47.15g | Carbs: 163.60g.   Breakfast: Light & Fit Yogurt - Cherry, Grape-Nuts Cereal. Lunch: Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Romaine Lettuce, Tomatoes. Dinner: Beef Smoked Sausage Horseshoe Links, Italian Salad Dressing, Romaine Lettuce, Au Gratin Cheesy Potatoes. Snacks/Other: Cocktail Peanuts, V-Fusion Energy Peach Mango, Fruit Naturals Red Grapefruit. more...
Losing 0.6 kg a Week

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Downsize2012's Weight History


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