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Ok, probably shouldn't weigh myself right before bed... right after dinner
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106.6 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 84.62g | Prot: 92.32g | Carbs: 321.18g.
Breakfast: Chocolate Coated Soft Chocolate Chip Granola Bars, Bananas. Lunch: Naan, Curry Chicken over Basmati Rice. Dinner: Coca-Cola Classic (100 Calorie), Movie Theater Popcorn, Sonic Burger with Mustard. Snacks/Other: Banana Split. more...
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3488 kcal
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Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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Losing 3.0 kg a Week
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AldathaTe's Weight History
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