Weigh In record (no journal entry) for 07 September 2018
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2812 kcal
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Fat: 152.71g | Prot: 99.02g | Carbs: 230.14g.
Breakfast: Tine Brunost, Kokt Egg, Smør (Saltet), Tine Ekstra Lett Melk, Grovbrød. Lunch: Smør (Saltet), Orkla Nugatti, Grovbrød. Dinner: Fajita med Oksekjøtt og Grønnsaker. Snacks/Other: Geitost (Hard), Smør (Saltet), Tuborg Lite, Freia Premium 70%, Grovbrød. more...
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2108 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Breastfeeding - 2 hours, Standing - 1 hour, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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flabbadabb's Weight History
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