Weigh In record (no journal entry) for 07 September 2018
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106.7 kg
Lost so far: 15.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1350 kcal
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Fat: 62.91g | Prot: 27.45g | Carbs: 152.35g.
Breakfast: Zucchero, Muffii Choco Schär, Cappuccino. Lunch: Olio d'oliva, Schär Penne. Snacks/Other: Schär Pane Casereccio, Sainsbury's Prosciutto Crudo Slices, Eat Natural Almonds Apricots And a Yoghurt Coating. more...
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Gaining 0.1 kg a Week
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PresidenteGianluca's Weight History
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