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:)
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147.4 kg
Lost so far: 12.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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885 kcal
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Fat: 35.66g | Prot: 45.83g | Carbs: 83.15g.
Breakfast: English Muffin, Fresh & Easy Liquid Egg Whites, Toasted Multigrain Bread, Egg. Lunch: Italian Sausage. Snacks/Other: Nabisco Triscuit Crackers Original. more...
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Losing 0.6 kg a Week
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jbigiron's Weight History
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