Weigh In record (no journal entry) for 07 September 2018
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1501 kcal
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Fat: 13.09g | Prot: 43.46g | Carbs: 305.65g.
Dinner: Finna Food Sambal Terasi Uleg, Jengkol, Nasi Putih. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pempek. more...
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Losing 0.1 kg a Week
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Marea333's Weight History
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