Weigh In record (no journal entry) for 07 September 2018
|
58.7 kg
Lost so far: 14.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
152 kcal
|
Fat: 0.17g | Prot: 22.79g | Carbs: 10.72g.
Breakfast: Now Foods Creatine Monohydrate, PMD BCAA - Blue Razz, Water, Nespresso Espresso. Lunch: Egg White, Dannon Light & Fit Greek Yogurt - Blueberry. more...
|
Losing 0.6 kg a Week
|
 Comments
I’m staying out of the 130s - very happy about this! Feeling great!
07 Sep 18 by member: MsNormaJean
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsNormaJean's Weight History
|