Weigh In record (no journal entry) for 07 September 2018
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59.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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857 kcal
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Fat: 41.85g | Prot: 38.88g | Carbs: 81.96g.
Breakfast: Danone Iogurte de Morango, Ovo Mexido. Lunch: Cenouras, Aurora Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. Dinner: Catupiry Tortinha de Frango com Catupiry. Snacks/Other: Marilan Bolacha Água e Sal. more...
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Gaining 1.4 kg a Week
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