Roberta Magalhães's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

64.6 kg Lost so far: 4.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

505 kcal

Fat: 11.67g | Prot: 35.68g | Carbs: 64.14g. Breakfast: Nescau Achocolatado em Pó, Piracanjuba Leite Zero Lactose (200ml). Lunch: Swift Filé Mignon, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...

1691 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Roberta Magalhães's Weight History

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Roberta Magalhães's Journal, 07 Sep 18

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Roberta Magalhães's Weight History