Weigh In record (no journal entry) for 07 September 2018
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71.3 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1690 kcal
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Fat: 62.30g | Prot: 53.38g | Carbs: 222.63g.
Breakfast: Regimel Leche Descremada Chocolate, Plátano, Soprole Sémola con Leche. Lunch: Jumbo Papas Duquesas. Dinner: Lider Pan Amasado , Pechuga de Pollo, Palta Hass. Snacks/Other: Quillayes Queso Camembert, Llanquihue Salchichas, Misiones de Rengo Carmenère, Costa Galletas Crackelet Salvado. more...
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Losing 0.9 kg a Week
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Amaranta86's Weight History
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