chevronv's Journal, 02 Jun 10

Weigh In record (no journal entry) for 02 June 2010
65.1 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:
1939 kcal Fat: 80.27g | Prot: 106.25g | Carbs: 201.50g.   Breakfast: Egg, sausage, avocado, potatoes, almonds, shredded oats. Lunch: bbq sauce, beans, brown rice, pollo asada. Dinner: egg, frozen corn, peas, turkey meatballs, trader joes spring onion noodles. Snacks/Other: trader joes string cheese, mixed berries, sugar free jello, apricot, almonds, goddess dressing, cucumber. more...
1938 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 57 minutes, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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