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Ich kotz gleich....
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73.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1517 kcal
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Fat: 59.60g | Prot: 89.57g | Carbs: 152.28g.
Breakfast: Aldi Steinofenbrötchen, Möhren, Gurke (mit Schale), Coppenrath & Wiese Zuckerfrei Butter Cookies, M&M's Peanut. Lunch: REWE Bio Sojaghurt Natur. Dinner: Lachsrolle, Milbona Skyr Pur, REWE Bio Sojaghurt Natur. Snacks/Other: Käse, REWE Bäcker Brötchen, WellMix Protein Riegel Schoko. more...
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Gaining 4.9 kg a Week
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MiniMiauzi's Weight History
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