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🤔 1400 kcal, muss ich wohl reduzieren
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59.5 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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983 kcal
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Fat: 55.78g | Prot: 36.01g | Carbs: 82.84g.
Lunch: Erasco Ungarische Gulaschsuppe. Dinner: Ananas, Elinas Joghurt nach Griechischer Art. Snacks/Other: Multinorm Power Eiweiß Riegel Stracciatella, hanuta Hanuta. more...
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Gaining 0.7 kg a Week
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silinda1964's Weight History
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