卡了好久終於下降😭😭
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2057 kcal
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Fat: 86.46g | Prot: 117.95g | Carbs: 198.64g.
Breakfast: 奇異果, 義美 無糖黑豆奶. Lunch: 榨菜肉絲麵. Dinner: 7-11 咖哩雞排烏龍燴麵. Snacks/Other: 炸豬排(麵包糠或麵粉), MOS 冰紅茶(L). more...
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Losing 0.7 kg a Week
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17pangdudu's Weight History
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