17pangdudu's Journal, 08 Sep 18

卡了好久終於下降😭😭
56.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
2057 kcal Fat: 86.46g | Prot: 117.95g | Carbs: 198.64g.   Breakfast: 奇異果, 義美 無糖黑豆奶. Lunch: 榨菜肉絲麵. Dinner: 7-11 咖哩雞排烏龍燴麵. Snacks/Other: 炸豬排(麵包糠或麵粉), MOS 冰紅茶(L). more...
Losing 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


17pangdudu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.