Weigh In record (no journal entry) for 08 September 2018
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76.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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877 kcal
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Fat: 24.61g | Prot: 72.58g | Carbs: 88.01g.
Breakfast: President Масло, Творог 5%, Кукурузная Каша на Молоке, Сливы. Lunch: Махеев Майонез, Мясо Индейки, Рахат Печенье Яблочко, Хлеб. Dinner: Куриные Котлеты на Пару, Мясо Индейки. Snacks/Other: Нежный Йогурт 0,1%. more...
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Losing 2.1 kg a Week
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Inakentiya's Weight History
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