Weigh In record (no journal entry) for 08 September 2018
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83.1 kg
Lost so far: 10.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1726 kcal
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Fat: 83.76g | Prot: 65.15g | Carbs: 181.47g.
Breakfast: Бабаевский Черный Шоколад, Умалат Сыр Адыгейский, Яйцо Куриное. Lunch: Белевские Сладости Белевская Пастила. Dinner: Огурец (с Кожурой), ВкусВилл Кокосовое Масло, Яйцо Куриное. more...
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Losing 4.2 kg a Week
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