Derrpost's Journal, 08 Sep 18

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Weigh In record (no journal entry) for 08 September 2018

50.1 kg Lost so far: 2.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:

1429 kcal

Fat: 55.99g | Prot: 30.68g | Carbs: 205.87g. Breakfast: Сметана, Банан, Блины Диетические. Lunch: Юбилейное Печенье. Dinner: Яблоко, Био Баланс Йогурт Персик-Банан. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Тушеные Овощи. more...

1462 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Derrpost's Weight History

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Derrpost's Journal, 08 Sep 18

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Derrpost's Weight History