Weigh In record (no journal entry) for 08 September 2018
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48 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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843 kcal
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Fat: 14.18g | Prot: 62.45g | Carbs: 121.58g.
Breakfast: 蘋果, 黑糖饅頭, 冰咖啡（加奶）. Lunch: 干貝, 爭鮮 鮭魚壽司, 爭鮮 蝦卵壽司, 味噌湯, 果凍. Dinner: 檸檬汁, 鳳梨, 西瓜, 木瓜, 芭樂, UCC 無糖黑咖啡, 豆漿. more...
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1569 kcal
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Exercise:
Gym and Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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catherineso's Weight History
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