Weigh In record (no journal entry) for 08 September 2018
|
79.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1495 kcal
|
Fat: 41.30g | Prot: 90.06g | Carbs: 193.35g.
Breakfast: Aia Albume d'uovo Pastorizzato, Maribel Marmellata di Fragole, Mg Food Farina di Avena al Pistacchio, Nutella Nutella, Mulino Bianco Pan Bauletto Integrale. Lunch: Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta. Snacks/Other: Panino Prosciutto e Formaggio, Weider Yippie Cookies Double Choc. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|